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Balance. How is Your Balance
Do you spend any time working on your balance? I bet you might be surprised as to when you use balance and when you don’t. As aware as you might be, it can be quite a thing to be without, but you...
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Do You Include Balance Into Your Workouts?
I bet you do include balance in your workouts. You many not even realize it! It is very important. You need balance for everyday walking, doing stairs, bending over and carrying things. It is...
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